It takes mere seconds, and the scale can track up to 16 users (it will identify each person according to their weight and body stats). Just install the app, enter your name, height and gender, and you're ready to step aboard and start weighing. The Eufy Smart Scale C1 is refreshingly fast and easy to set up. We'll be updating this guide once those scales have been reviewed. We're about to test a few new scales, including the all-new Withings Body Comp with its Eyes Closed feature, which will not tell you your numerical weight in favor of more generic personal health information. We’ve put the latest smart scales from Garmin, Withings and Eufy through their paces, testing how easy they are to use, if their readings are consistent, how they sync with their apps, and to see if they present us with a clear picture of our health. Together with the best fitness trackers or best smartwatches from these ecosystems, you'll get a far more complete picture of your health than you would using either device alone. Most can connect to an app, via Wi-Fi or Bluetooth, and add your measurements to ecosystems like Fitbit, Google Health Connect, or Garmin Connect automatically. Most of them give you your stats simply by you stepping on them, once you've set them up. It’s very easy to learn how to use a smart scale. The electrical current travels through your fat, muscle, and bone at different speeds due to the different tissue densities, and because the current records the speed at which it travels, it can tell you how much of each you have in your body. Smart scales utilize BIA by sending a current of electricity from your feet through to your body. This is usually done via a process called biometric impedance analysis, or BIA.
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